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Run Better with Yoga, January Challenge!

Jump into January, with Helen Clare




DURING THIS FREE, MONTH-LONG CHALLENGE with HELEN CLARE, YOU WILL GET:

  • 4 x Weekly Post-Run Yoga Sequence videos
  • 5 x Weekly Pre-Run Yoga Sequence videos
  • 5 x Extra, weekly targeted yoga videos
  • Month Schedule, starting January 1st
  • Motivation, encouragement and advice!




Jump into January, as you mean to continue: strong and flexible, running injury free!

I've been teaching yoga to runners for almost a decade, and I see the evidence that yoga improves running technique and recovery in the athletes I work with - and have experienced the benefits as a runner myself! If you're curious about how yoga can help you run better, then jump into January with this free plan, and I'll guide you all the way! No experience necessary, beginners welcome!

Helen Clare

Helen Clare Yoga for Athletes Coach, Senior Yoga Teacher, Coach in Running Fitness in Qual



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